A trace mineral needed for hormone secretion. Involved in maintaining a healthy nervous system & regular heart rhythm. Potassium function is known to decrease with age.
POTASSIUM WHAT IS IT FOR? - Feed Me Food!
Utilization
Circulatory System
Maintaining healthy circulatory system, Maintaining stable blood pressure, regular heart rhythm, and prevents stroke
Cellular Action
Important for chemical reactions within cells and regulates the transfer of nutrients through membrane
Muscular System
Potassium aids in transmitting electrical chemical impulses and proper muscle contraction
Nervous Systems
Potassium aids in transmitting electrical chemical impulses
Water
Helps regulate fluid balance
To Much/Deficiency
Dry Skin
A symptom of deficency is abnormally dry skin, acne
Heart Issues
Fluctuations in heart beat, High cholesterol, Low blood preassure
Cognitive Issues
Cognitive impairment, Depression, Nervousness, Chills
Blood sugar
Glucose intolerance
Bowel Movements
Diarrhea and Constipation
Nausea
Nausea and vomiting
Muscular System
Muscular fatigue and weakness, Respiratory distress
Headache
Periodic headaches
Water
Insatiable thirst, edema or water retention, excessive sweating and salt retention
Needed to Balance
