French Cinnamon Toast with Berries & Maple Syrup

Classic French toast gets a fruit-forward finish with blueberries, raspberries and a small drizzle of maple syrup.

The berries are part of this version rather than just a serving suggestion, so the nutrition reflects them.

Prep Time: 8 minutes
Cook Time: 10 minutes

Helpful For

Breakfast, Fruit Forward, Comfort Food

May Help If You’re Feeling

wanting a sweeter breakfast, craving berries, making a weekend breakfast

Directions

1. Whisk 1 egg, 2 tablespoons milk and 1/4 teaspoon cinnamon in a shallow bowl.
2. Dip 2 slices bread in the egg mixture, coating both sides.
3. Melt 1 teaspoon butter in a skillet over medium-low heat and cook the bread 2 to 3 minutes per side, until browned and fully set.
4. Top with 1/2 cup mixed blueberries and raspberries.
5. Drizzle with 1 tablespoon maple syrup and serve.

Serving Suggestions

Storage

Refrigerate leftovers within 2 hours and use within 3 to 4 days. Add fresh berries after reheating for best texture.

Safety Note

Cook the egg coating until fully set.

Variations

Strawberry Version

Replace the blueberries and raspberries with sliced strawberries.

Nutrition assumes 2 slices bread, 1 egg, 2 tbsp 2% milk, 1 tsp butter, 1/2 cup berries and 1 tbsp maple syrup.

Servings

1

Serving Size

2 slices with berries

Estimated Nutrition Per Serving

Calories: 375, Total Fat: 11.5 g, Saturated Fat: 4.5 g, Trans Fat: approximately 0 g, Cholesterol: 197 mg, Sodium: 405 mg, Total Carbohydrate: 53 g, Dietary Fiber: 6 g, Total Sugars: 19 g, Added Sugars: 14 g, Protein: 14 g, Vitamin D: 1.2 mcg, Calcium: 140 mg, Iron: 2.8 mg, Potassium: 360 mg

💚 Feed Me Food® Note: Fruit and a measured drizzle of syrup can make French toast feel special without turning breakfast into dessert by accident.