SODIUM WHAT IS IT FOR? - Feed Me Food!
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Utilization
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Digestive System
Helps your small intestine to absorb amino acids, glucose and water from foods you eat
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Water
A small amount of sodium is required to conduct nerve impulses. Is necessary for maintaining proper water and PH balance
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Nervous System
Coupled with potassium it can power nerve functions and send out nerve impulses
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Muscular System
It is also used to contract and relax the muscles
WHEN YOU HAVE AN EXCESS
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Kidney Disease
An excess causes reduced function of the kidneys therefore removing less water resulting in higher blood pressure
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Swelling
Additionally with decreased kidney function along with the inability to remove excess fluid, on emu experience and increase of the amount of fluid surrounding cells
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Blood Pressure
An excess will also Increases blood pressure
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Heart Disease
Also an imbalance in sodium and potassium can lead to heart disease.
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Liver Damage
Excessive salt intake may cause a variety of alterations in the liver, including the malformation of cells, increased mortality rates, and inhibited cell growth, which can all culminate in liver fibrosis.