Essential for metabolizing carbohydrate
Needed for muscle tone of the heat muscles
Needed for muscle tone in the stomach and intestines. Aids in the production of the hydrochloric acid needed for healthy digestion.
Helps in blood formation
Optimize cognitive activity and brain function. It has a positive effects on growth, appetite, learning capacity.
Can lead to insomnia
Loss of appetite
Can lead to oconstipation.
A insomnia will lead to fatigue.
Can lead to irritability
Tingling, numbness in hands and feet.
Muscle weakness
Can cause edema. Which is retention of water in the tissue.
