Energy Metabolism
Alpha-lipoic acid is involved in enzyme systems that help convert nutrients into energy.
Acidum Lipoicum
SupportiveAlpha-lipoic acid is a naturally occurring compound involved in energy metabolism. The body can produce small amounts, and it is also present in foods such as red meat and green vegetables.
Alpha-lipoic acid is involved in enzyme systems that help convert nutrients into energy.
It can act as an antioxidant and supports the body’s antioxidant network.
Whole foods provide alpha-lipoic acid alongside protein, fibre, vitamins, and minerals.
Green vegetables and animal foods contain naturally occurring alpha-lipoic acid.
There is no established recommended dietary intake for alpha-lipoic acid. Discuss supplements with a qualified healthcare professional.
Animal foods are one dietary source of naturally occurring alpha-lipoic acid.
Green vegetables are another dietary source of naturally occurring alpha-lipoic acid.
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